How to use Outdoor Gym Equipment in our parks

We have 30 outdoor fitness gyms around our City, meaning there is one only a short walk or drive away from every household.

The popular outdoor gyms suit all fitness levels and lets families get outside and healthy together for free.

Check out our informative videos that show you how to best use the gym equipment.

 

 

How to use the Aerobic Cycle Machine at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Aerobic Cycle Machine

 

How to use the Balance Beam at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Balance Beam

 

How to use the Box Jump at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Box Jump

 

How to use the Chest Press Machine at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Chest Press Machine 

 

How to use the Elliptical Trainer Machine at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Elliptical Trainer Machine

 

How to use the Leg Raise at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Leg Raise

 

How to use the Multi Bench Machine at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Multi Bench

 

How to use the Parallel Bars at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Parallel Bars

 

How to use the Step Ups at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Step Ups

 

How to use the Dip Machine at Fairfield City's Outdoor Gyms

Watch the video and learn how to use the Dip Machine 

 

Watch the video and learn how to use the Body Twist Machine

 

Watch the video and learn how to use the Gorilla Bars

 

Watch the video and learn how to use the Pull Down Machine

 

Watch the video and learn how to use the Pull Up Station

 

Watch the video and learn how to use the Sit Up Station